|The host of the show talks to one of the researchers.|
According to these researchers, fasting improves your reaction time (reversing the normal age-related decline), improves your balance (again, reversing the normal age-related decline), prevents both heart disease and cancer, and stimulates your brain to create new brain cells (which delays or prevents Alzheimer's disease). And this is not optimistic, pie-in-the-sky conjecture. The researchers are drawing these conclusions by looking at real data.
Watch the documentary at one of these sites: